Welcome
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
My goal is to help you grow and heal while learning how to face life's challenges with strength and confidence. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By using a variety of therapeutic techniques, we are able to explore and change the behaviors, perceptions, and feelings that have created stress or concern in your life. I recognize that life is busy and sometimes it is hard to make time for yourself and for therapy. I can provide telemental health services (video sessions) as an option to make therapy fit your lifestyle.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.